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Hi. I'm Eric Armstrong, and I run this site. I hope you find the information useful.

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New articles appear here as the need for them becomes apparent--and when I digest sufficient information to say something useful. So announcements are occasional and sporadic. Subscribe to get announcements for new articles and upcoming books in areas you're interested in.

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Make a Link to Help Others

If there is an article on this site that you found helpful, please link to it. That's important, because it raises the article's priority in the search queue. The sad truth is that there are people out there who are "gaming the system". Instead of letting a page rise or fall on its own merits, they engage in "link exchange" partnerships, where they link to others as long as others link to them.

I long ago stopped investigating such requests, because they all came from second-rate sites that had nothing much of value to share. They were simply trying to attract advertising dollars. But the result of all that gaming is that papers I've written which were once at the top of Google's search rankings have moved four and five pages back. That makes them harder for others to find.

So if you have a moment, and there is a paper you liked, create a link to it on a web page you own, post the link to it in an archived discussion list, or mention the URL in an online forum. It will help others find that paper.

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Another great way of showing support is to make purchases using links on this site (many are affiliate links) or click the button below to shop at Amazon (and bookmark it):

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If you would like to send a donation to help , it would be much appreciated. The less time I spend working for others, the more time I can spend working for you!  To donate to TreeLight Essays, click on the PayPal button below to go to a secure payment page on the PayPal website:


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Become an Activist

If you came to this page from my sections on music, golf, or one of my other interests, you may not be that interested by this, at first. But I hope you'll take a moment to read it, anyway, because it's important. It's about becoming a health activist--not only for yourself and your family, but for the sake of your children and your children's children.

I take no advertising, so when it comes to health and nutrition, I'm free to write what I want. I don't follow any particular schedule, so I can't very well set up a subscription service. Besides, the information can and should be freely available to the people who need it, so there is no charge for accessing it. Because I'm trying to be part of the solution, rather than part of the problem.

There are more than enough companies making huge profits from the ingredients that make you sick and make you fat--all by themselves, they explain why America has the highest incidence of disease, the highest levels of obesity, and the worst health of any industrialized country--despite spending more on health care than any other country on earth. The drug companies are making huge profits by treating those diseases, agribusiness makes huge profits from practices that harm the soil and wreck the environment to produce foods that are far from ideal, and the food industry compounds the problems with ingredients like partially hydrogenated oils, high fructose corn syrup, and MSG (aka "natural flavors").

It's not that these industries are intentionally colluding to destroy America's health. It's just that no one has a real incentive to solve the problems. If they did, then doctors, insurance companies, the American Cancer Society, and the American Heart and Lung Association would be working overtime to clean up America's food supply. If they did, robust American health would follow, as surely as day follows night.

Even wheat is harmful to a significant percentage of the population--so harmful that the condition it causes has a name: Celiac Disease. A simple blood test is all it takes to find out if you're afflicted. But in the millions of blood tests that are taken each year, only a fraction are tested for gluten sensitivity. It's a crime, and it's something the goverment should be doing something about.

That, after all, is the proper role of government--to both encourage and constrain behavior in ways that are good for society. Economic freedom encourages action. But whether that action is constructive or destructive depends on the regulations we establish. That's why there are laws against fraud and theft.

So, well you may ask, why isn't government doing as much as it does in other countries--especially those that have socialized medicine? Why do out legislators instead buy into the mantra of "personal responsibility"--as though the victim of the crime is somehow responsible for not stopping the perpetrator?

The answer is simple: In America, citizens do not control government. Corporations do. American society is unique in that respect. Only in America does money so completely determine the outcome of the election process. That's why 90% of the all the legislation Congress votes on is written by lobbyists. That other 10%, that's you and me. So corporations don't control everything. But we're mostly wrangling over the scraps they don't care about.

"Personal responsibility" is a nice fiction (for them), that lets them evade responsibility--nay culpability--for the things they do. ("It's up to people to choose wisely", they say, "We'll make anything they want". But it has taken 30 years for the public to understand the difference between olive oil and partially hydrogenated soybean oil. Thirty years for the public to even begin to understand the difference betwee high fructose corn syrup and sugar. The list goes on.

That situation does not have to persist, however. At Citizens' Advisory, I write about a variety of changes we need to make to redress the balance and put citizens back in charge. The most imporant part is a plan to harness the power of the web to make money irrelevant to the election process. Take a look when you get a chance, and see if you can support that effort.

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