Asana and Pranayama
plus Discourses

Summary
Notes from the 2011 Yoga Shibir given by Swamiji Asanganand Saraswati. (Any errors or omissions are mine, and mine alone.)

Eric Armstrong
TreeLight.com/yoga

Recordings

Invocations

Friday Evening

Saturday Morning

Yog, Pranayam, Meditation: Surya Namaskar (Sun Salutation), Digestive Series

MP3: Hindi: 1, 2 (starts with the mantra used during the practice), 3

Saturday Evening

Yog, Pranayam, Meditation: Asana & Pranayam

MP3: Hindi

Sunday Morning

Sunday Afternoon

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